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How to Teach Gymnastics Mommy and Me Classes
Mum and Me gymnastics classes are for children from 18 months to 3 years old. At this age, it is very difficult to keep their attention. As a coach, it’s your responsibility to keep it fun and enjoyable, don’t overwhelm them!
Every mommy and me class should start with a short warm-up. I like to start class with something fun and active like the duck dance. This is followed by a stretch. When stretching, you need to use your imagination. You can use small stuffed animals, bean bags or balls to make it more fun. If you make a pike, call it an alligator and ask the kids what they want to feed it. Once the stretches are done, it’s time to start your rotations.
Every rotation in mommy and me classes should be fun, creative, and short. It is very important not to add too many stations. Too many stations make it very difficult, stressful and overwhelming for little gymnasts, moms and coaches. Make sure you don’t add many new skills at once. Repetition is a good thing at this age. You can have two front roll points, one on the corner and one on the ground.
You have to get the child’s attention and keep it by making it fun! Instead of saying jumping from place to place, you could say jumping like a frog over water lilies. You could argue that the corner mat is a big hill. The beam can become a board under which sharks swim. I can guarantee that if you say to mommy and I’s class, “at this spot you roll forward, on the beam you roll forward, on the corner you roll sideways….” You will lose their interest in seconds. So make it fun, be creative, use your imagination and you’ll keep their attention and they’ll learn!
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