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You Can Burn Calories With Nintendo Wii Active Life – Outdoor Challenge
Active Life: Outdoor Challenge rivals the Nintendo Wii Fit in burning calories and will definitely help you lose weight. It’s actually a lot more fun than Wii Fit. I incorporated this into my Nintendo Wii exercise routine. I exercise three days in a row. I use Wii Fit the first day. The second day I will use Wii Sports Boxing. On the third day, I will use Active Life: Outdoor Challenge. on the fourth day, I’m going to rest or play another of the Nintendo Wii sports games.
While Wii Fit is still the formidable seller of the Nintendo Wii, the Outdoor Challenge comes close behind. Not only is it fun, but it also gives you a great aerobics workout. Especially the Timber Trail game, which I use the most with Active Life: Outdoor Challenge. It can let you run and jump.
Always consult a doctor before embarking on an exercise regimen and if you have never exercised before. You should also do some stretching exercises before you start playing. One of the problems faced by participants is not stopping when they should stop playing the games. It’s like real physical training. You should relax before you start playing, or you could succumb to what the New England Journal of Medicine calls Acute Wiitis. This injury is generally isolated from the Nintendo Wii due to its realistic simulation with sports.
You’ll use a Namco Bandai control pad, which comes with the Outdoor Challenge game and plugs into one of the GameCube ports on the top of the Wii. The mat is a little more sophisticated than traditional dance mats. The Active Life: Outdoor Challenge mat has six directional arrows and buttons so two players can use it at the same time. The mat is divided into two sets of four button entries: a blue side and an amber side for two people. For two-player events, both players would be on the same mat. One person takes the blue side and the other player takes the amber side. If you want to play in solo mode, place your feet in the center and press the appropriate buttons by pressing them. The game uses only one mat. You will not be able to bring your own personal mat for the two-man competition.
A good aerobic exercise is the Timber Trail game. In his training setting, the road is straight with few obstacles, so achieving the goal is just a matter of running in place as quickly as possible. As you progress through the higher levels of the game, chasms and other obstacles are introduced, you must either jump over them – literally jumping in the air – or dodge from side to side , dodging from a set of direction arrows on the mat to the next set of arrows. The mat is incredibly more durable than the Wii Fit board – you can dab on it and it will stay firm. Many people find that if they place a yoga mat under the Outdoor Challenge mat, the mat will not move. You can literally abuse this mat, which you can’t do with the Wii Fit balance board. This game will test your aerobic rhythms. It’s my favorite aerobic exercise. You can push yourself as hard as you want.
In addition to the 12 or more mini-games, such as mine cart, rafting, etc., there is also a physical training program that gives you challenges depending on the type of fitness you want to achieve. Most of them are cardiovascular exercises, but because you can really hit the mat – rather than worrying about breaking it – there’s every chance you’ll sweat.
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